Yoga Teacher Training at Arogya Yoga School
Yoga Teacher Training Course in Rishikesh, India as confident teachers with a strong and solid teaching skill set ready to begin their career in the world of Yoga.
Yoga Teacher Training in India at Arogya Yoga School as confident teachers with strong and solid teaching skills, ready to start their career in yoga. They develop a unique art of teaching along with a comprehensive understanding of asana, pranayama, shatkarma, alignment, ayurveda, philosophy, anatomy, mudras, mantras and meditation. Our Yoga Alliance registered Yoga Teacher Training in India is intensive and enriching for yoga beginners to intermediates. With over 1000 graduates and a decade of teaching experience, our established Yoga Teacher Training in India Program fulfills the best and highest standards for aspiring Yoga Teachers.
Yoga teacher training program that includes sound healing sessions provides a unique and holistic approach to wellness, incorporating both the physical and vibrational aspects of healing. Sound healing involves the use of sound frequencies, often produced by instruments like singing bowls, gongs, or other musical instruments, to promote relaxation, reduce stress, and enhance overall well-being. Here’s what you might expect from a yoga teacher training program that includes a sound healing course:
Yoga Teacher Training Curriculum:
- Asana Practice: Traditional yoga postures and sequences to strengthen the body and improve flexibility.
- Pranayama: Breath control exercises to enhance the flow of life force energy (prana).
- Yoga Philosophy: Exploration of yogic principles, ethics, and philosophy.
- Teaching Methodology: Instruction on effective teaching techniques and class management.
- Sound Healing Session
- Practical Experience:
- Practice Teaching: Opportunities to lead yoga and sound healing sessions under the guidance of experienced instructors.
- Personal Development: Emphasizing self-awareness, mindfulness, and personal growth through the combined practices.
- Certification:
- Yoga Teacher Certification: Upon completion of the program, participants may receive a yoga teacher certification.
- Sound Healing Certification: A separate certification for the sound healing component, indicating proficiency in using sound for therapeutic purposes.
- Community and Networking:
- Group Dynamics: Fostering a supportive community of like-minded individuals.
- Networking: Connecting with instructors and peers who share an interest in both yoga and sound healing.
200 Hour Yoga Teacher Training Course Daily Schedule
| Time | Activity |
| 06:00 am – | Wake Up |
| 05:30 am – | Herbal Tea |
| 06:00 – 06:30 am | Yogic Cleansing |
| 06:30 – 07:00 am | Meditation, Mantra Chanting |
| 07:00 – 8:30 am | Yoga Asana and Pranayama |
| 08:00 – 09:00 am | Breakfast |
| 09:00 – 10 :00 am | Yoga Philosophy |
| 10:00 – 11:00 am | Yoga Anatomy |
| 12:00 – 01:00 am | Lunch |
| 01:00 – 03:00 Pm | Rest/self-study |
| 3:00 – 4:00 pm | Teaching Methodology, Alignment |
| 04:30 – 06:30 Pm | A Traditional Sequence of Yoga |
| 07:00 – 08:00 Pm | Dinner |
| 08:30 – 09:30 Pm | Self Study |
| 10:00 pm – | Lights Out Om shanti |
Yoga Alliance certified Yoga Teacher Training in Rishikesh, India, Arogya Yoga School is a Yoga Alliance Registered Yoga School (RYS 200, RYS 300 and RYS 500). Arogya Yoga School in India offers excellent and unique Yoga Teacher Training Programs such as the Yoga Retreat in Rishikesh India, 100 Hour Yoga TTC, 200 Hour Yoga Teacher Training in Rishikesh, 300 Hour Yoga Teacher Training in Rishikesh and 500 Hour Yoga Teacher Training in Rishikesh.